Aspiring Teachers

Personal Growth and Wellbeing

Embark on a transformative journey towards a healthy and fulfilled life. Explore the importance of mental health and learn effective strategies to cultivate well-being and resilience. Embrace mindfulness practices to enhance focus, reduce stress, and live in the present moment. Gain valuable insights into budgeting techniques that empower you to take control of your finances and unlock your potential by maximising growth opportunities.

Intermediate
7 Lectures
1 hour
Members only
Preview
Beginner
9 Lectures
1 hour
Members only
Preview
Beginner
8 Lectures
1 hour
Members only
Preview
Beginner
11 Lectures
1 hour
Members only
Preview
Beginner
10 Lectures
1 hour
Members only
Preview
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